Accrington Web - View Single Post - What is the cheapest, healthy recipe you know of?

West Ender · 22-08-2009, 20:17

Fish is good for you, especially oily fish. Mackerel is very tasty, filleted, dotted with butter and grilled. Salmon too is very versatile, you can grill it, poach it (in milk or water) pan fry it or bake it in the oven and it's not expensive.

22-08-2009, 20:17	#4
West Ender Passed away 25-11-09 Join Date: Feb 2005 Location: Lymm, Cheshire Posts: 2,674 Blog Entries: 147 Liked: 2 times Rep Power: 190	Re: What is the cheapest, healthy recipe you know of? Fish is good for you, especially oily fish. Mackerel is very tasty, filleted, dotted with butter and grilled. Salmon too is very versatile, you can grill it, poach it (in milk or water) pan fry it or bake it in the oven and it's not expensive. __________________ * Some cinemas let the flying monkeys in............and some don't.