Re: What is the cheapest, healthy recipe you know of?
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Re too much water, you can always throw a stock cube in.
Another tip is get one of those net pouches they use for washing tablets but keep it for cooking only. Put the carcass bones in it as the spine falls into lots of tiny bones which are a pain to strain out. With them in the pouch you can easily lift it out and pick the meat out.
With any beef dishes ask the butcher for a bone for your dog even if you dont have one. When you are using your oven for other things roast the bones then when making a beef stew throw the bone in for extra flavour.
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