Quote:
Originally Posted by Margaret Pilkington
Margaret, I find that milk makes me produce an excess of mucus........and that when I reduce or eliminate it from my diet, my nasal catarrh improves greatly.
I know there is supposed to be no scientific evidence to support the fact that milk increases mucus production, but my body tells me different.
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i agree with you on that Marg, i have asthma and i know if i drink full fat milk then my chests gonna be bad the next day, so i only buy UHT skimmed, might taste like water but its definately better for me