Ok, Margaret , decided to follow your advice and try some "non-dairy" milk substitute drink , my local health conscious grocery has a new product on sale "Organic Whole grain drink" , made with organic bown rice, amaranth, millet (budgie food !!!) and quinoa, plus enriched with vitamins A,D,B12 and calcium. stuff tastes ok , but can't figure out how something "organic" can have a expiry date of July 2 2010.
