Thread: Body confidence
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Old 09-10-2009, 11:30   #21
Gayle
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Re: Body confidence

Quote:
Originally Posted by garinda View Post

You can help someone to believe in their self worth, and to be proud of themselves, and their uniqueness.
Isn't that exactly the same as boosting their confidence, telling them that they're beautiful (and clever) and pointing out to them that they should believe in themselves because it's a good thing to believe in.

I think confidence is a two way thing - yes, you need to believe in yourself but also confidence can be given to you. How many times have you done something and been a bit tentative about it until someone has said, 'you're doing a good job' or 'that's worth doing'. That endorsement is all it takes to give you the confidence to carry on.

You can't suddenly become confident overnight. You can't look in a mirror and say 'hey, I'm not hideous looking, perhaps I shouldn't worry so much about it'. But, if someone came up to you and said, 'you look good today' or 'that dress/shirt suits you', it gives you the confidence.
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