My granny told me that if food doesn't come from an animal or a field it's "not good for you". She may be right, she may be wrong but she didn't pop her clogs till she was 95 and she was a farmers daughter.
I love butter (not its price) and the good news is that you can spread it really thinly and still get a mouthful of flavour.
It's what crumpets were made for and a little of what you fancy does you good.
