Re: Cod liver oil
I take 2 tablespoons a day.
Such a high dose is not needed in normal circumstances, but I am attempting to repair nerve damage in my arms. It is having an effect - some tingling has returned to previously numb fingers.
Improvements in nutrition don't have the instant effect that pharma drugs do, but you are 'curing and preventing' not just masking symptoms, so keep taking them.
It will help lots more than just joint mobility.
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Last edited by MargaretR; 08-04-2010 at 07:12.
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