Quote:
Originally Posted by Barrie Yates
It really is what suits you personally. I take Omega 3 Fish Oil capsules - 71 this year and have been taking them for over 10 years. So they work for me.
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Yeh Barry, but aren't they supposed to be good for the brain cells too....
Only kidding.
Dunno' Flashy ... don't suppose can ever be proved. Have known lots of people with joint problems who swear by them. My mum would leave us a Cod Liver Oil capsule next to our breakfast plate every morning. Had them regular for 21 years. Now, neither mum, brother or myself have any signs of arthritis (nor dad, but he died at 62) ... don't think this is proof either, could just be an hereditary thing going on.
Don't think will do you any harm so worth a try.