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Re: Cod liver oil
Cod liver oil certainly won't do you any harm and is considerably better for you than all this Omega 3 which is purportedly knocking about.
There are several strands of Omega 3, some of which do absolutely nothing at all to improve your health but can be promoted on packaging as it is still technically Omega 3. It's something of a buzz word which won't be tempting me to buy anything.
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