Quote:
Originally Posted by sm_counsell
Thanks Margaret for reminding me about this book.
Some time ago I translated the B group(from this book) into Italian for a friend and he has followed it scrupulously.
However, I tried it for for a few weeks(I'm A group) but I just couldn't give up my dairy products(especially milk!) and the cheeses I love most, I wasn't supposed to eat!
I really hope you have better luck
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I will be missing chicken & nuts most
....also no distilled spirits
bye bye Jack Daniels
but he does say alter the diet gradually so I will have time to finish the bottle
