[Ken Moss]

Originally Posted by shillelagh

too little is bad for you - can knock up to 25 YEARS off your life .. but also too much sleep is bad for you .. can mask ill health.

Wish they'd make their mind up ...

BBC News - Lack of sleep 'linked to early death'

Covered their bases, I'd say. You die either way so I'm personally aiming for too much bobos rather than looking like an anaemic panda and getting shirty with everyone.

These 'studies' contradict each other on a weekly basis, is it any wonder the whole world is completely neurotic???