Quote:
Originally Posted by MargaretR
We are all living through a time of extreme stress.
This sort of event will likely happen more often.
It is important to 'wind down' and make time to withdraw from those stressful feelings whenever you get the chance, in whatever way you find works for you.
Just being aware that you are under stress is only the first step in avoiding 'cracking up'.
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There are a lot of people who are under stress for many different reasons, but they don't go out and mow down a dozen innocent people and injure many more. This chap was undoubtedly under some kind of long term depression that somebody must have known about, you don't just wake up on morning and say I'm going out to kill lots of people today, people close to this guy must have seen a chance in this guys demeanor over a period of time and didn't act on it, a very sad case that maybe could have been avoided