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Old 03-07-2010, 09:52   #399
MargaretR
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Re: Bookworms: What are you reading at the moment?

I sleep more than most folk, so dreaming is a large part of my experience.
I thought I ought to know more about dreaming, especially the lucid type, where you can choose what you dream about.

I downloaded this free ebook -
Lucid Dreaming Manual - M Van de Keere

I am about half way through it and am able to recognise that I am dreaming when I am,
but I find that when I tell myself 'this is a dream' - I wake up
...which is not the object of the excercise.

I hope that I will master the lucid technique so will persevere - maybe I will master it when I have read more.
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