I sleep more than most folk, so dreaming is a large part of my experience.
I thought I ought to know more about dreaming, especially the lucid type, where you can choose what you dream about.
I downloaded this free ebook -
Lucid Dreaming Manual - M Van de Keere
I am about half way through it and am able to recognise that I am dreaming when I am,
but I find that when I tell myself 'this is a dream' - I wake up
...which is not the object of the excercise.
I hope that I will master the lucid technique so will persevere - maybe I will master it when I have read more.