Quote:
Originally Posted by Margaret Pilkington
Flashy, crush the leaves a bit and then pour boiling water over them......leave them until the water has gone cooler, but is still fairly warm. then apply them to the sore place and bandage on with a crepe bandage.......leave them on for a few hours, then replace them with fresh warm ones.
I hope this helps, failing that, send for some comfrey oil from Holland and Barretts  |
my dad said do it with a bandage, but i can't put a bandage on my shoulders can i lol, think i'll nip into town on mi bike and try the oil, it will be much easier, thanx Marg x