This could be handy
Drinking beetroot juice dramatically lowers risk of heart disease and strokes | Mail Online
Although I wasn't' aware you could ferment beetroot and make it into wine:D |
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Though they now may miss the high blood pressurre.
On account of you already being red in the face. :D |
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Once scared myself witless one morning after my morning ablutions , had forgotten that I had eaten fresh beetroots as a side vegetable the previous night , guess beets are not fully digestable :eek: :eek:
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I wonder if your result would have been different, if it had been a sexy young nurse, rather than Matron taking your blood pressure? |
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I'm afraid old Jaysay's had another spillage in bed three. http://img.dailymail.co.uk/i/pix/200...es_468x454.jpg |
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I have low blood pressure, and I regularly include beetroot in my 'green smoothies'.
I don't eat tomatoes, so beetroot is a colourful addition to salads. ...a much underrated vegetable - it actually tastes nice. I recently bought a bottle of beetroot juice but haven't opened it yet - saving it for a time when I may run out of the whole veg. |
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If that was a pic of a smoothie bar, it is understandable.
Most people own a blender or a juicer. PS it is much easier to juice a pint of fruit and veg than spend an hour chewing through a pile of the stuff |
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;) |
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I defy you to sit down with a knife and fork to eat -
2 apples, 4 plums, 1 large raw handful each of .....spinach, .....beetroot greens, .....lettuce leaves, .....kale .....watercress or rocket 1 beetroot 3" piece of cucumber all lightly seasoned with spirulina and ground apricot seeds :p |
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