Help!! Neck / Shoulder Problem

I dont have anything to apply heat to it, not even a hot water bottle (how pathetic am I) will get a prescription form drs tomorrow I think
 
I am doing, just nothing in the house to help

I think i need a masage lol
 
I think that is probably very wise, but if you can buy a wheatie bag cheaply,(or better still borrow one) then they are a boon for aches and pains.......as long as you don't get too carried away and roast it for too long in the microwave.
I suffer from a frozen shoulder and use mine in a pair of tights to anchor it to the place that is sore.
 
Should be able to get one in chemist or possibly super drug, home & bargain on east gate may even have them
 
Thanks, am pathetic me, have no idea. If its baby related then im great, if its adult related ive no idea
 
Have been known to fill up an empty plastic bottle with warm water covered in a face cloth, light weight towel .. but please, please do not sue me if it splits and you get burnt. :eek:
 
All my empty bottles are outside for recycling and I aint going out in this weather
 
Try heat as already suggested - and you can also alternate with an ice pack. If it's muscular try putting a tennis ball or similar on the floor under your shoulder and roll around for a while - not as much fun as a massage but effective!
 
Ouch!!!! Hope it feels better soon Emzy. I was in agony for about a week but it is a lot less painful now. Urgent Care centre gave me Diazepam to stop the spasm and Voltarol for the pain. The Diazepam knocked me out and the Voltarol made me nauseas but it did ease the pain a bit. Also heat helped.
 
katex said:
Hey, would love to see a photo of these twins at some time. Don't think we got a member on here (well, that we know off) with twins.
Click to expand...




Carl Hurles and his misses have twins :)....



Sorry to hear your in pain Emzy,i have a wheatie bag if ya desperate to borrow one......mine was £8 but i know they are alot cheaper now.
 
The muscles in my neck and shoulders drive me mad.

I was given a hop filled cushion from Ossy Mills, that you heat in the microwave. It has been so good that I went to buy another, so I can alternate them. I think it was £2.99, but well worth it.

Hope it helps.:)
 
Got heat wrap from town yesterday, only cost £1.99 and that has helped. But saying that so did the alcohol consumed last night lol
 
have ya tried deep heat...helps stimulate circulation, relax stiffness and reoxygenate tense, painful tissues, to give fast relief from muscular aches and pains

or theres deep freeze...relieves muscle pain and stiffness in cramp, sprains, strains, bruises, lower back pain (lumbago), rheumatic pain, sciatica and fibrositis. The ability to apply Deep Freeze spray quickly and directly combined with its dual action formula allows pain to be frozen instantly.
good for:-
Rheumatic pain
Sciatica
Lumbago
Fibrositis
Strains & sprains
Cramp
Bruises

take ya pick;)
 
Struggle with creams / ointments, cant put them on myself and boys not old enough to help yet lol
 
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