We should not really complain about the hot weather….but it does make sleeping a bit difficult.
So how do you keep your cool?
For me my favourite ways of staying cool.
1) cotton sheets.
2) tepid shower leave skin damp.
3) Damp socks.
4) a cold water bottle under your knees
5) keep blinds drawn in bedroom during the day
So what are your ways to stay chilled.
So how do you keep your cool?
For me my favourite ways of staying cool.
1) cotton sheets.
2) tepid shower leave skin damp.
3) Damp socks.
4) a cold water bottle under your knees
5) keep blinds drawn in bedroom during the day
So what are your ways to stay chilled.

