After enjoying my wild night out the other night, I'm suffering now because my backs gone. It just went when I was picking up the laundry basket, it was a bit sore yesterday but now all the muscles are in spasm.
I am supposed to go shopping with Mum. I'll see if I can manage to spray it with Radium B, and hope the smell of winter green fumes doesn't kill us in the car.
Bad backs tend to run in our family, but I've been so careful recently. I was laid up last year, but then it was because I stupidly went out to the dustbin with my back uncovered on a cold day. I've been wearing vests since it's been colder this winter.
Perhaps I should try and find information about lifting things properly.
I should have bent my knees, then I wouldn't be walking about now like I need my nappy changing.
Oh well, you live and learn.
I am supposed to go shopping with Mum. I'll see if I can manage to spray it with Radium B, and hope the smell of winter green fumes doesn't kill us in the car.
Bad backs tend to run in our family, but I've been so careful recently. I was laid up last year, but then it was because I stupidly went out to the dustbin with my back uncovered on a cold day. I've been wearing vests since it's been colder this winter.
Perhaps I should try and find information about lifting things properly.
I should have bent my knees, then I wouldn't be walking about now like I need my nappy changing.
Oh well, you live and learn.
