Sleep?

I have trouble sleeping because I have no set routine for anything. I suppose I sleep about 4 - 5 hours a night, and perhaps spend two hours a day in limbo. Neither thinking or sleeping.
I really should get myself sorted. I have been the same for years. Even when I was working I used to only sleep for about 6 hours a night and always wanted more.
Lynne x
 
Tinkerbelle said:
It really is my favourite hobby ... I think I'm sleep addicted to be honest ... I suppose I could pretend I had some sleep related disorder but I don't ... I'm just a lazy cow :D

They say you need 8 hours sleep, pah can't function unless I've had between 10 - 12 hours

How much sleep do you guys need? ... and hurry up answering before I nod off again :closeey:
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10 - 12 hours??? :eek:

Have you got children? If so, how did you cope when they were babies and awake half the night? :confused:

I usually manage fine with about 6 hours.
 
I used to get by on 4/5 hours a night, I need lots atm but dont get much :(

Having some fantastic dreams tho!! cant post any on here but they are ace ;)
 
Tinkerbelle said:
lol ... unless I get a snog fest from Prince Charming :D
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Pucker up.

He's coming to give you one.

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:D
 
I find sleep to be a changing state of affairs, some weeks I seem to need as much as 15 hours on occasion this seems to coincide with periods of minimum activity.
However if I have some form of project in mind, (I was going to say in hand but the innuendos would have been rife!), I find I can go with very little sleep in fact at such times a couple of hours just resting as Gayle said will be sufficient.

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Before you ask no! It's the latest style of water bed very relaxing.
 
Function best on 7 hours but have been known to get by on less !:rolleyes:
When child was younger she was a terrible sleeper and think i managed on about 3 or 4 hours a night for 3 years!
 
The only part of your body that needs sleep is your brain. The remaining parts of your body just needs rest to recover.
 
All this talk of sleep must have had an effect on me last night gt 10 hours which is rare for me:eek:
 
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