Toning up

flashy

flashy

Peel Monument
Overlooker
Lost a bit more weight recently and i need help with toning up my inner thighs (not that sort of help) going to the Gym and riding my bike has sorted out my legs and bottom but my inner thighs aint changing......any advice? Keep it clean please, i'm a good girl now ;)
 
I always pitch a bit too high with this lot DiGy, in amongst the crude answers will be a few decent genuine answers though
 
Can't open the link on mi phone Em, is it one of those twisty blue things that you squeeze between your thighs?
 
If you have had rapid weight loss you will have sagging skin where you lost it.
Improving muscles will help a bit but what it really takes is time.
That's why it's best to lose weight gradually.
 
No no no no it definately wasn't rapid weight loss, if you actually saw the size of me Margaret you'd laugh at the remark you just made lol ;) i've always been a big girl, fat but fit, my weight has never stopped me doing anything, i swim, i cycle, i annoy people, the only times i get out of breath are when my asthma is playing up or when i'm having ....(i'll leave the rest to your imagination) the rest of my legs are solid, not flabby, rib crushers as i've been told ;)
 
Thanx for the pic Marg, i thought it was one of those, seen a few of them around charity shops, bet ya i can't find one now i want one though
 
flashy said:
Thanx for the pic Marg, i thought it was one of those, seen a few of them around charity shops, bet ya i can't find one now i want one though
Click to expand...

Always the way Shaz......always the way......when you want something they are rarer than hen's teeth, when you don't you are falling over the damn things
 
Try the 30 day shred dvd Flashy. It's only cheap on amazon or Play, 20 mins a day for 30 days, and really tones you up!! xx
 
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