
I've been using one for months now Beni the one I'm using now cost 19 quid but it covers my back, shoulders and neck and it does work in conjunction with DF118sI got mine mail order


Don't try wrapping it round your head mick, when you have a hang overAnne got ours from Home & Bargain i was a bit sceptical about them until i did my back in and believe me peter they really work,just pop them in the microwave for a min or two.
they are much better than a hot water bottle as you can wrap them right round the area where they are needed

if anyone ever needs one of these they sell them at B & M for £1.99, noticed them the other day after reading this thread

So several people here recommend wheat packs.
I cannot use one because I do not have (and do not want) a microwave oven, and my standard oven is gas.
Many years ago I did have a gel filled neck pack which required heating in a microwave - it did work (to lesser extent) for pain relief, than the Soothanol X2 I use now, but it exploded in the microwave ..... a slimy blue mess.
I got rid of my microwave 10 years ago.
Maybe - but I don't intend to try that.I caused a heat pack teddy bear to burst in the microwave as well.
This might sound daft but do you think it would be safe to put a wheat pack in a roasting tin - the old enamel type with a lid - in a gas oven?
I think the only reason they say not to use gas oven is incase the flame touches the material part of the pack.
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